In your 20s there’s really no need to get into unnecessary panic surrounding anti-ageing, wrinkled and saggy skin. But! if you’re doing things that are harming your skin it would be a good idea that you start adopting healthy habits to nourish and protect your skin for later down the line. Below are five researched tips so you adapt into a healthy routine for your skin.
1. Feed skin internally
What you eat shows through your skin. Eating healthy may seem ‘bleh!’ but it makes you feel and look a whole lot better.
2. The super ingredients (check for these in your moisturiser)
° Vitamins E+C+Ferulic Acid
° Vegetable Glycerol
° Hibiscus Fruit Extract
° Green Algae
° SPF
3. SPF!
Don’t ever ditch that sunscreen! Products that include SPF and a sunscreen itself should be included, always. Surprisingly sunscreen does play a key role in maintaining your skins appearance.
4. Clean makeup brushes often
Learn to keep impurities far from your skin. This way you prevent years of breakouts and clogged pores. Washing makeup brushes is no braino and one can adapt to a consistent wash routine.
5. Invest in UV protective clothing
This makes a big impact so your skin can be fortified against anything harmless you throw at it. Both the SPF and UV protective clothing is beneficial for the skin.
These are all brief and straight forward yet they require dedication and discipline.
Stay on top of your normal skincare but slowly start picking up a few habits to make your skin happy and healthy. This way, a few years down the line you’ll adapt into an excellent routine and healthy looking skin!