Learn to love You- Part Two

Nourish your self-esteem

For you to fully embrace your individuality it’s important to first be accepting and comfortable with who you are. Start by identifying your competencies and developing them. Practise self compassion and learn to accept compliments from others (it’s highkey something I struggle with but I’m getting there I promise)

Understand why authenticity is important

There’s a connection between authenticity and happiness. It should make sense, right? Think of a time when you honestly felt like you were true to yourself and remember how it felt. If you can recognise how good it feels to be true to yourself, you are on the right track.