All articles filed in Personal

Lately I’ve been more intentional about reading. I remember as a kid how much I enjoyed reading, writing and sketching. My blog could be the most evident to my writing but as for sketching and reading? That was activities I fell out of. I felt re-inspired this year, to get back into reading again. And…

Hormones cab be quite delicate, needing precise amounts to work effectively. That’s why hormonal imbalances are so common – some factor, including nutritional deficiencies can cause hormonal levels to fluctuate. Imbalances can show up in many ways and you may not even be aware of an existing imbalance. Ways to take note of a hormone…

It just occurred to me that in a few months my blog will be turning five. I’ve been blogging for 5 years and I can’t hardly believe it. Safe to say I’ve learned my fair share of blogging and the blogging world. On that note I wanted to share what my journey has been like…

When you research the importance of energy and living a positive life the first Google result that pops up is: Good energy can boost our feelings of well-being, dissolve feelings of anxiety and improve communication. As we move through our day, we send energy into the world and we receive energy back. Our minds, bodies and…

Starting the year on a high, positive note. I definitely have all these great thoughts and emotions because with affirming on a daily, manifesting, praying and getting in touch with my spiritually I have sat with one thing on my mind, ‘Do you know God loves you?’. I have come to believe that God is…

Very seldom does life give us the opportunity to press pause. Slowing down, taking time out and finding peace in doing so has always been a struggle for me and even in planning to give it a try, I would lose the consistently in it or I’d rather than give up attempting it before even…