Walking On Sunshine

Starting the year on a high, positive note. I definitely have all these great thoughts and emotions because with affirming on a daily, manifesting, praying and getting in touch with my spiritually I have sat with one thing on my mind, ‘Do you know God loves you?’. I have come to believe that God is…

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A Moment Of Pause

Very seldom does life give us the opportunity to press pause. Slowing down, taking time out and finding peace in doing so has always been a struggle for me and even in planning to give it a try, I would lose the consistently in it or I’d rather than give up attempting it before even…

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New Season, New Mercies

It’s a new season and all I can think about is the importance of being positive and focusing on attracting all the right energies and vibrations. Spring is such an important time to me because it speaks to ‘blossoming’. I can only place my mind on spring being the season of new beginnings, fresh buds blooming,…

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Making Friends in Your Adulthood

And just like opening up your wardrobe and thinking ‘I’ve got nothing to wear’, feeling hopeless and confused, making friends can be just as tricky. Well, in my world of course. I’ve been wanting to write this post for over a year or two but I held back mainly because of…being judged and maybe embarrassment.…

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Black Hosted Podcasts to Listen to Today

I remember when the pandemic began and I found myself searching and wanting more to either watch, read or listen. Netflix, Youtube, reading articles and books, radio, whatever it was I was always ready for it. But something was missing and I instantly found myself listening to podcasts. It influenced me in such a positive,…

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Keeping your Immune System Healthy this Winter

Firstly let’s understand what the Immune System is all about. It’s all the things that our bodies use to fight off infection like antibodies, cells and so many other things that keep us healthy. In general, it does an amazing job of putting up with the harmless germs that line in us while identifying and…

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